Taijifit at the Library with Victoria McMahon

Taiji fitness is an exercise program that blends the centuries old Chinese martial art of Tai Chi Chuan with modern, western exercise to provide many of the same benefits. Taiji fitness is a non traditional approach designed for beginners and all others who want easy to follow, safe instruction in a comfortable setting from an experienced, dedicated instructor. Registration is required. Payment of $30.00 is required to secure your spot in the class.
*Easy to learn
*Suitable for most
*Kinder to knees
*Better for backs
*Includes effective stretching
 

Events & Programs: 
Date: 
Repeats every week every Monday 5 times.
Monday, April 24, 2017 - 10:00am
Monday, May 1, 2017 - 10:00am
Monday, May 8, 2017 - 10:00am
Monday, May 15, 2017 - 10:00am
Monday, May 22, 2017 - 10:00am